Those days at every small hotels in Nairobi slums and estate there is at list avocado on the table
Customers especially the drunker ed are carrying the best selling fruits when visiting a hotel because
they can add on any meal just fresh.
Due to the high demand the fruit is now very expensive selling between Ksh 5 and Ksh 40 and still
the same it is selling well.
The fruits contains vitamin A, B and C very easy to digest and is diuretic in nature contains also good cholesterol and sooth the stomach
It removes uric acid from human body, while those who takes a lot of meat should eat it in plenty for it removes bad cholesterol from the body
According to Luhya of Western Kenya its leaves can be chewed to sooth a paining tooth among others
For women avocado oil when mixed with lemon can be smeared on the hair to remove dad ruffs and treat failing hair
Avocado also helps those with kidney problems, constipation and aching joints for both old and young
Currently due to high demands the Country may face shortage of the fruit which is easy to grow at
numerous parts of the Country and that is why Railwayline garden in Langata is promoting its
growth among urban farmers,, to comment on the importance of the fruit, francisilahakai@gmail.com
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